Best for:
Holistic recovery planning
Pain‑coping strategies
Sleep, stress, and mobility coaching
Reviewing red flags and when to escalate to medical care
Integrating emotional and spiritual wellness tools
45 minute private session to address planning and integrative coaching. Core holistic recovery session.
45 minute private session to address planning and integrative coaching. Core holistic recovery session.
Best for:
Holistic recovery planning
Pain‑coping strategies
Sleep, stress, and mobility coaching
Reviewing red flags and when to escalate to medical care
Integrating emotional and spiritual wellness tools